TRAINING SERVICES

  • PERSONAL TRANING

    *1-on-1 PT

    *Private Groups (min 2 people)

    *Personalised programs

    *Consultation / goal setting / measurements

    *Studio Access

  • CLASS STYLES

    *Strength & Conditioning

    *HIIT

    *Bootcamp

    *Thump Boxing

    *Circuit Training

  • CHALLENGES

    *The 30 Challenge

    *Lifestyle. Change. Challenge. (beginner)

    *LCC 2.0

    *Consultation / goal setting/ measurements

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